Age Well Everyday (AWE) Programme 天天康龄

天天康龄活动旨在延缓痴呆症的发作,减少焦虑和抑郁,并增加老年人的社交能力。

Holistic and evidence-based dementia and depression prevention programme for improving seniors’ quality of life. 


项目 Activities

  • 健康教育 Health Education
  • 经络拍打运动 Meridian Flapping Exercise
  • 正念练习 Mindful Awareness Practice
  • 怀旧音乐 Music Reminiscence
  • 园艺活动 Horticultural Therapy

 

*This programme is developed by Mind Science Centre (MSC), National University of Singapore (NUS)

日期 Date: 23 February to 8 June 2022 | 每逢星期三 Every Wednesday 

时间 Time: 9am to 11.30am

地点 Venue: 光明山普觉禅寺 Kong Meng San Phor Kark See Monastery 

询问 Enquiry: community@kmspks.org | 68495359(星期日至星期四 Sunday to Thursday | 8.30am – 4pm)

 

线上报名 Online Registration: https://bit.ly/3BVt2ab