Relaxation and Mindfulness Meditation 舒心 . 正念 . 静坐班 (Every Friday) (Suspended till further notice)

Suspended till further notice


In view of the latest announcement by the Multi-Ministry Taskforce on COVID-19 and additional guidelines issued by MCCY, please be informed that:

Only fully vaccinated individuals will be allowed to participate in the RMM Course.

You will be considered fully vaccinated if you fulfil one of the following conditions:

• Two weeks after receiving the 2nd dose of Pfizer, Moderna or WHO’s Emergency Use Listing vaccines such as Sinovac, Sinopharm and AstraZeneca.

• Have recovered from COVID-19 in the past within the past 270 days.

• Have a valid negative pre-event test (ART/PCR) result taken at an MOH-approved clinic in the past 24 hours before the expected end of the activity.

根据政府跨部门防疫工作小组及文化、社区及青年部宣布的最新防疫措施及指导方针,本寺措施将调整为:

只有完成疫苗注射的人才能参加舒心 . 正念 . 静坐班。

* 符合下列标准者将视为已完成疫苗注射:

• 已注射第二剂疫苗超过14天(辉瑞、莫德纳或 “世卫组织紧急使用清单” 疫苗,如:科兴、国药及阿斯利康疫苗)。

• 在过去270天内从冠状病毒感染中复原。

• 在到访寺院前的24小时内至卫生部核准的诊所进行活动前检测(ART/PCR)且结果呈阴性。


Is the hectic pace of everyday life leaving you overwhelmed?

Take a moment to relax and practise a meditation technique.

Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us to re-energise ourselves and to re-focus our mind, bringing about a sense of peace and well-being.

生活的忙与盲是否让你精神紧张而无法轻松快乐?

广声法师将与你分享,如何通过静坐以及佛法融入生活,达到身心舒缓,欢喜自在的心境。

Profile 简介

Venerable Kwang Sheng was ordained under Venerable Hong Choon in 1980. Following that, he spent a number of years studying and practising in different countries such as Taiwan, Myanmar, Thailand, Japan and Korea. He spent a total of three years practising Zen meditation in Songgwangsa, Korea.

广声法师在1980年于宏船老和尚座下披剃。而后多年,广声法师到缅甸、泰国、日本和韩国遍参知识,问学访道,并连续三年在韩国松广寺专学潜修禅法。


Note:
Recommended for ages 12 and above only.
Limited seats available.
只限12岁以上的孩子参加。
额满为止。

Date : 27 Aug – 15 Oct 2021 | Every Friday
         * Dates may be subject to change

Time : 7.45pm ~ 9.15pm

Venue : Meditation Hall

Fee : $30 ( 8 lessons per course )


日期:2021年8月27日至10月15日 | 每逢星期五
         * 日期有可能更改

时间:晚上7时45分至9时15分

地点:禅堂

费用:$30 ( 课程共有8堂课 )

Registration Methods:
• Register Online – https://bit.do/21rmmfri3reg
• Reception Office@KMSPKS | 9am ~ 4pm
*(Kindly book a timeslot via https://bit.ly/2yIQtZz & bring along your IC for registration)
*(请至 https://bit.ly/2yIQtZz 预约到访时段并携带身份证前来报名)

Registration Closing Date :  (Limited seats 位子有限)

  • If registration is full, kindly indicate your interest to be placed on waiting list via http://bit.do/21rmmfriWL. In the event of any cancellations, interested participants on the waiting list will be contacted on a first come, first served basis.
  • 如果报名已额满,请至http://bit.do/21rmmfriWL填写等候名单。如有临时取消的名额,我们将依照等候名单的顺序与您联系。
  • If you are unable to pay the course fee, you will not be refused. Pls call 6849 5346 or email meditationhall@kmspks.org for more details.
  • 如果您无法支付课程费用,则不会拒绝您。请致电6849 5346或发送电子邮件至了解更多详情。

 

Enquiry / 询问: 6849 5346 | meditationhall@kmspks.org

Note:
Recommended for ages 12 and above only.
Limited seats available.
If registration is full, kindly indicate your interest to be placed on waiting list via http://bit.do/21rmmfriWL.
* We would contact you once there is seats available due to any last minute cancellations / withdrawal.
   (First come first serve basis)
* If you are unable to pay the course fee, you will not be refused. Pls call 6849 5346 or email meditationhall@kmspks.org for more details.

 
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