Relaxation & Mindfulness Meditation 舒心 . 正念 . 静坐班 (FULL)

Is the hectic pace of everyday life leaving you overwhelmed?

Take a moment to relax and practise a meditation technique.

Join Venerable Kwang Sheng as he shares how meditation and the Buddhist teachings can help us to re-energise ourselves and to re-focus our mind, bringing about a sense of peace and well-being.

生活的忙与盲是否让你精神紧张而无法轻松快乐?

广声法师将与你分享,如何将静坐以及佛法融入生活,达到身心舒缓,欢喜自在的心境。

Profile 简介

Venerable Kwang Sheng was ordained under Venerable Hong Choon in 1980. Following that, he spent a number of years studying and practicing in different countries such as Taiwan, Myanmar, Thailand, Japan and Korea. He spent a total of three years practising Zen meditation in Songgwangsa, Korea.

广声法师在1980年于宏船老和尚座下披剃出家,随后到台湾、缅甸、泰国、日本和韩国遍参知识、问学访道,并在韩国松广寺潜修禅法长达三年。

Date : 10 Jan to 7 Mar 2021 | Every Sunday
         * No lesson on 7, 14, 21 Feb due to CNY celebration

         * Dates may be subject to change

Time : 4PM – 5.30PM

Venue : Meditation Hall 

Fee : $30 


日期:2021年1月10日至3月7日 | 每逢星期日
         * 2月7,14,21日的课将因农历新年暂停
         * 日期有可能更改

时间:下午4时至5时30分

地点:禅堂

费用:$30

To Register 报名方式 :

  1. Online Registration http://bit.do/21rmmsun
  2. Reception Office | 9am to 4pm
    (Kindly book a timeslot via https://bit.ly/3mAi6rc & bring along your IC for registration)
  3. 上网报名 http://bit.do/21rmmsun
  4. 接待处 | 上午9时至下午4时
    (请至https://bit.ly/3mAi6rc 预约到访时段并携带身份证前来报名)

Registration Closing Date: 9 Jan 2021 (Limited seats)
报名截止日期: 2021年1月9日或额满为止

Note: Recommended for ages 12 and above only
注:只限12岁以上的孩子参加。

Enquiry: 6849 5346 | meditationhall@kmspks.org

If registration is full, kindly indicate your interest to be placed on waiting list via http://bit.do/21rmmsunWL. In the event of any cancellations, interested participants on the waiting list will be contacted on a first come, first served basis.

如果报名已额满,请至 http://bit.do/21rmmsunWL 填写等候名单。如有临时取消的名额,我们将依照等候名单的顺序与您联系。

 
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