Online Half-day Mindfulness Meditation Workshop 正念禅修线上半日工作坊

Learn how different mindfulness practices help us enhance attention and integrate awareness into our daily activities. This workshop also introduces the concept and rationale behind mindfulness meditation, as well as the right attitude to adopt while practicing. Workshop content includes: Mindfulness practices, teaching, and Q&A

此工作坊将会简略的介绍正念禅修的概念,原理,及练习的态度。透过不同的正念练习帮助我们提升专注和觉知,并将觉知带入日常生活当中。
工作坊内容包括:正念练习,教学,分享及问答。

Instructor / 导师: Venerable Ren Xu 仁虚法师

Date:
日期:
English Workshop: 19 Sep 2020 (Sat) & 18 Oct 2020 (Sun)
中文工作坊:2020年10月17日(星期六)
Time:
时间:
9am to 12pm
早上9时至下午12时

Venue:

地点:

ZOOM (Register to get ZOOM ID)

ZOOM(报名后提供 ZOOM ID)

* ZOOM ID will be sent in a follow up email nearer to the date.

* ZOOM ID将在更接近工作坊的日期通过电邮发送。

Fee:
费用:
$5 per workshop (English)
$5 (中文)

To Register 报名方式:
• Online registration [English Workshop]
– (19 Sep Sat) http://bit.do/19sep-mmweng
– (18 Oct Sun) http://bit.do/18oct-mmweng

• 上网报名 [中文工作坊]
-(10月17日 星期六)http://bit.do/17oct-mmwchi

Registration Deadline 报名截止日期:
• One day before the respective workshop date (Limited seats)
• 工作坊的前一天(报名尽早 至额满为止)

Enquiry 询问:电话- 6849 5346 | 电邮- meditationhall@kmspks.org海报