Yin Yoga 2018

Feeling stressed lately? Take it slow and easy with Yin Yoga! In this practice, learn to calm your mind and body through passive poses that are held for longer periods of time. Yin Yoga aims to improve flexibility and mental focus, while relieving stress and anxiety. Join certified yoga instructor Wee Teng Lan as she takes you through a relaxing and mindful journey to rejuvenate your physical and emotional well-being.

Great for beginners and experienced yoga practitioners!

Trainer’s details:
Ms Wee Teng Lan, approved Yoga Trainer in People’s Association (PA)
 
Ms Wee is currently teaching yoga to adults and adolescents in Singapore. She has taught at Brahm Centre, a Voluntary Welfare Organisation (VWO) dedicated to promoting Happy and Healthy Living via mindfulness practice; various yoga studios including Ananda Marga, and at private classes. She has also successfully organised Yin Yoga training, workshops and retreats in Malaysia.

Elementary Yin Yoga (Tue)

Tuesday | 6.15pm – 7.15pm
Fee 费用:
– $160 ( 10 sessions )
– $22 ( for walk−in )

● Group A
04 Sep ~ 13 Nov 2018
( except 06 Nov 2018 )

● Group B
20 Nov 2018 ~ 19 Feb 2019
( except 18 & 25 Dec 2018, 01 Jan & 05 Feb 2019 )

Yin Yoga (Tue)

Tuesday | 7.30pm – 8.45pm
Fee 费用:
– $170 ( 10 sessions )
– $23 ( for walk−in )

● Group A
04 Sep ~ 13 Nov 2018
( except 06 Nov 2018 )

● Group B
20 Nov 2018 ~ 19 Feb 2019
( except 18 & 25 Dec 2018, 01 Jan & 05 Feb 2019 )

Yin Yoga (Sat)

Saturday | 11.45am ~ 1pm
Fee 费用:
– $170 ( 10 sessions )
– $23 ( for walk−in )

● Group A
08 Sep ~ 10 Nov 2018

● Group B
17 Nov 2018 ~ 16 Feb 2019
( except 15 & 22 Dec 2018, 02 & 09 Feb 2019 )

Date: Referring to above

Time: Referring to above

Fee: Referring to above

Venue 地点: Awareness Hub (普觉坊) | Blk 231 Bain Street #03-15 Bras Basah Complex Singapore 180231

Elementary Yin Yoga
To Register:
* Online Registration for Group A: https://goo.gl/KLnwCo
* Online Registration for Group B: https://goo.gl/NZAdaN
* Reception Office @ KMSPKS | 9am – 4pm
* Awareness Hub | 11.30am – 6.00pm

Yin Yoga
To Register:
* Online Registration for Tue, Group A: https://goo.gl/26mqcX
* Online Registration for Tue, Group B: https://goo.gl/43h4Ng
* Online Registration for Sat, Group A: https://goo.gl/s7w2oh
* Online Registration for Sat, Group B: https://goo.gl/oSFrDg
* Reception Office @ KMSPKS | 9am – 4pm
* Awareness Hub | 11.30am – 6.00pm

Registration Closing Date: 1 week before date of commencement or when fully registered
Enquiry: Tel: 6336 5067 | Email: awarenesshub@kmspks.org

Note:
● Participants are to bring their own yoga mat and wear loose, comfortable clothing.
● Please do not consume food 1.5 to 2 hours before the workshop.
● Sessions conducted in English.

 
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