Coming Together – Rhythm Rejuvenation

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A programme based on HealthRHYTHMS® protocol

According to a medical research, group drumming has health benefits such as stress reduction, mood improvement and boosting of immune system. Join us to drum to the rhythm while improving your mind and body well-being!

Group drumming from a HealthRHYTHMS perspective is transcendent … it empowers people to more effectively express themselves, while enabling them to move beyond their perceived limitations and put back into their lives what is missing.
Barry Bittman, MD, CEO, Mind-Body Wellness Center.

Highlights
Stress Reduction & Relaxation              – Enhance Body Immunity through Rhythm
Develop Self-love and Awareness          Guided Imagery for Empowered Living
Wholesome Support and Connection

Note: *  No prior musical experience needed. Instrument will be provided.

HealthRhythms overview )

Coming Together – Rhythm Rejuvenation
Date: 11 & 18 Jan 2017 (Wed)
Time: 7.30 pm – 9 pm
Venue: Venerable Hong Choon Memorial Hall | Level 1 | Music Room
Fees: $40 (2 sessions)
To register:
• Register online at https://goo.gl/dGekUa 
• Reception Office | 9.00am – 4.00pm
Enquiry: 6849 5300 | community@kmspks.org | Poster
Please call 6849 5300 or email community@kmspks.org for more enquiries.

author-PsychotherapistConducted by:
Sean Liew (Psychotherapist/ Coach)
Karamen Chia (Buddhist Executive/ Sound Therapist)
Wendy Tiow (Vocal Coach/ Violin Teacher/Percussionist)