Is the hectic pace of everyday life leaving you overwhelmed?
Take a moment to relax and practise a meditation technique.
Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us to re-energise ourselves and to re-focus our mind, bringing about a sense of peace and well-being.
|Relaxation & Mindfulness Meditation|
|Date: *6/2/2017 – 13/3/2017 (Monday) |*Date might be subjected to change|
|Time: 7.30 pm ~ 9 pm|
|Venue: Venerable Hong Choon Memorial Hall | 4 Level | Hall of No Form|
|Course Offering: $20 (6 sessions)|
• Register online
• Reception Office@KMSPKS | 9am ~ 4pm
|Enquiry: 6849 5300 | firstname.lastname@example.org | poster|
Venerable Kwang Sheng was ordained under Venerable Hong Choon in 1980. Following that, he spent a number of years studying and practising in different countries such as Taiwan, Myanmar, Thailand, Japan and Korea. He spent a total of three years practising Zen meditation in Songgwangsa, Korea.
Note: *( Recommended for ages 12 & above only )