Relaxation Mindfulness Meditation

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Is the hectic pace of everyday life leaving you overwhelmed?

Take a moment to relax and practise a meditation technique.

Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us to re-energise ourselves and to re-focus our mind, bringing about a sense of peace and well-being.

Relaxation & Mindfulness Meditation
Date: *25/9/2017 – 30/10/2017 (Monday : 5 lessons) *Date might be subjected to change
Time: 7.45 pm ~ 9.15 pm
Venue: Venerable Hong Choon Memorial Hall | 4 Level | Hall of No Form
Course Offering: $20
Registration Methods:
Register online
• Reception Office@KMSPKS | 9am ~ 4pm
• Please bring along your IC for Registration
Enquiry: 6849 5300 |  | Poster
Venerable Kwang Sheng was ordained under Venerable Hong Choon in 1980. Following that, he spent a number of years studying and practising in different countries such as Taiwan, Myanmar, Thailand, Japan and Korea. He spent a total of three years practising Zen meditation in Songgwangsa, Korea.

Note: *( Recommended for ages 12 & above only )  |  Brought to you by Spiritual Events Department