Lifestyle 生活系列
Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!
通过多项瑜伽,饮食,音乐,艺术和社区活动来增强您的身心健康,提升精神上的修为。
Bursary and Scholarship Programme 2026
Bursary and Scholarship Programme dedicated to supporting students in their educational journey.
read more“The Healing Kitchen” – Physical Nutrition Course with Cooking Demo (Bilingual) 《疗愈厨房》—— 带烹饪示范的实体营养课程(双语)
Discover how to build a strong foundation for vibrant health — starting right at the heart of your home: the kitchen.
read more“Food can be Medicine” – Interactive Physical Nutrition Course with Cooking Demo (Bilingual) “食物可成为药物”— 实体营养课程 和烹饪示范(双语)
Discover how to apply the principles of whole food nutrition and incorporate plant-based foods into your diet to achieve optimal wellness.
read moreFamily Activities Corner 亲子活动区
Family Entertainment and Activities Corner 亲子活动区
read more书法班(系列二)
从笔法到意境,让书法成为修身养性的途径。
read moreVesak Orchid and Plant Booth 卫塞兰花绿植义卖
Celebrate Vesak with the elegance of orchids and ornamental plants. 以兰为禅,以花寄愿。
read more成人楷书(系列二)
在笔墨中安顿身心,于书写中涵养性情。
read moreMindfulness-Based Stress Reduction
Discover effective stress coping mechanisms through the Mindfulness-Based Stress Reduction (MBSR) programme.
read more硬笔书法班 系列一
硬笔书法是现代兼具实用性和艺术的书法形式。
read moreChinese Calligraphy Workshop (Vesak Theme) 书法工作坊(卫塞主题)
墨香迎卫塞,书法润心田。
read more《心经》念诵班
《心经》又称《般若波罗蜜多心经》,是《大般若经》的核心精要,是阐述般若真义的要典。
read more康乐韵动
诚邀您加入充满活力的乐龄舞蹈操课程,在音乐与笑声中舞动身心,乐享健康!
read moreA Heart of Gratitude, An Act of Compassion 法喜同享 · 清凉结缘
A Heart of Gratitude, An Act of Compassion 法喜同享 · 清凉结缘
read more花语静心 · 花艺基础课程(系列一)
在轻松愉快的氛围中,缓缓走入花的世界,培养对花艺的感知与审美。
read moreFlower Arrangement (Vesak Theme) 卫塞节主题 · 花艺工作坊
This Vesak, immerse yourself in a hands-on experience where creativity meets contemplation.
read moreTerrarium Building Workshop 生态手作瓶工作坊
This Vesak, step into a world of zen and creativity through our guided terrarium workshop.
read more正念描绘佛像(系列一)
以心描绘,见佛见己。
read moreChair Yoga
Improves circulation, increase flexibility and enhance cognitive function through Chair Yoga.
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