Activities 活动
Bilingual On-site Nutrition Course: Managing Menopause through Diet and Natural Remedies 双语实体营养课：通过饮食与自然疗法管理更年期
Discover practical ways to manage both men and women menopause and post-menopause symptoms.
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三步一拜 Three Steps, One Bow Ceremony
如莲花出淤泥而不染，让我们以谦卑为根，以精进为叶，绽放智慧之花。
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2026 Bathing of Prince Siddhartha 浴佛
Bathing of Prince Siddhartha 浴佛.
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卫塞节莲花灯 Vesak Day Lotus Lamp
诚邀供灯，回向众生。
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Experiential Workshops 乐活工作坊
Create meaningful memories together with your family this Vesak!
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一花一佛 Offering Flowers to the Buddha
以鲜花缅怀佛陀及祖师大德。We offer flowers to commemorate the Buddha and honour the Venerable Masters this Vesak.
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Online Pledge of Namo Shakyamuni Buddha’s Name Chant 南无本师释迦牟尼佛圣号 线上念诵修持
与众共修，祈愿世界和平、众生安乐、同证菩提。
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Bursary and Scholarship Programme 2026
Bursary and Scholarship Programme dedicated to supporting students in their educational journey.
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“The Healing Kitchen” – Physical Nutrition Course with Cooking Demo (Bilingual) 《疗愈厨房》—— 带烹饪示范的实体营养课程（双语）
Discover how to build a strong foundation for vibrant health — starting right at the heart of your home: the kitchen.
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“Food can be Medicine” – Interactive Physical Nutrition Course with Cooking Demo (Bilingual) “食物可成为药物”— 实体营养课程 和烹饪示范（双语）
Discover how to apply the principles of whole food nutrition and incorporate plant-based foods into your diet to achieve optimal wellness.
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Family Activities Corner 亲子活动区
Family Entertainment and Activities Corner 亲子活动区
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书法班（系列二）
从笔法到意境，让书法成为修身养性的途径。
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Vesak Orchid and Plant Booth 卫塞兰花绿植义卖
Celebrate Vesak with the elegance of orchids and ornamental plants. 以兰为禅，以花寄愿。
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成人楷书（系列二）
在笔墨中安顿身心，于书写中涵养性情。
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Mindfulness-Based Stress Reduction
Discover effective stress coping mechanisms through the Mindfulness-Based Stress Reduction (MBSR) programme.
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硬笔书法班 系列一
硬笔书法是现代兼具实用性和艺术的书法形式。
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Chinese Calligraphy Workshop (Vesak Theme) 书法工作坊（卫塞主题）
墨香迎卫塞，书法润心田。
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《心经》念诵班
《心经》又称《般若波罗蜜多心经》，是《大般若经》的核心精要，是阐述般若真义的要典。
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