唤醒一颗善良的心 桑耶卡卓法师 人人都希望快乐，远离烦恼。本书的两则开示精简扼要地解释如何扭转我们向来的自私心态，以唤醒一颗善良的心，证得快乐、自在。 Download: 中文 Dharma ResourcesChannel 频道 Publication 中文刊物 Children Series 儿童系列 Awaken Magazine 普觉杂志 Publication Q&A 出版答问 Book ReleaseAwaken MagazineJanuary 16, 2019Awaken Issue 43Meditation can nourish caregivers with restful energies for a more positive caregiving experience. Not only does mindfulness reduce inflammation in the body, it can also help both caregivers and the ill to maintain peace of mind and cope in times of difficulties and pain. 修正习气方得自在修行就是时刻观照自身，观照自己的起心动念。但见己过，不论人非，只有这样才能身心清净，自在欢喜。 Download pdf:... Read more...
桑耶卡卓法师