怎样克服你的困难 您忧愁苦恼吗？如果您有这种感觉，就请您读这本小册子。它能让您对自己的问题有更深入的了解。这本小册子就是献给您和那些被不应有的忧愁所笼罩的人。 Download pdf: 中文 Dharma ResourcesChannel 频道 Publication 中文刊物 Children Series 儿童系列 Awaken Magazine 普觉杂志 Publication Q&A 出版答问 Book ReleaseAwaken MagazineJanuary 16, 2019Awaken Issue 43Meditation can nourish caregivers with restful energies for a more positive caregiving experience. Not only does mindfulness reduce inflammation in the body, it can also help both caregivers and the ill to maintain peace of mind and cope in times of difficulties and pain. 修正习气方得自在修行就是时刻观照自身，观照自己的起心动念。但见己过，不论人非，只有这样才能身心清净，自在欢喜。 Download pdf:... Read more...
