Awaken Issue 45
Having compassion for oneself is really no different from having compassion for others. With self-compassion, we embrace ourselves with kindness and care in response to pain, recognising that imperfection is part of the shared human experience.
By holding ourselves in love and connection, we give ourselves the support and comfort needed to bear life difficulties, while providing the optimal conditions for growth and transformation.
仁爱孝悌是做人之本，使人懂得知礼敬、感恩和回报。
人有礼敬必吉，家有礼敬能昌，国有礼敬自强。
古人重天理良知，敬天礼地，与人为善，世风祥和，人们对任何东西都能体现出不争。