Meditation for Relaxation 放松身心静坐指导

放松身心，静坐指导

Learn this relaxing body scan meditation taught by Venerable Kwang Sheng. It is really helpful to do this meditation on a daily basis to destress and enjoy better quality sleep.

You yourself must strive; The Buddhas only point the way. Those meditative ones who tread the path Are released from the bonds of Mara.

Meditation for Relaxation – Venerable Kwang Sheng

放松身心静坐指导（广声法师带领）

Dharma Resources

Book Release

Publication / 中文系列January 28, 2022
我问佛 I Ask The Buddha“I ask The Buddha” seeks to deepen readers’ understanding of Buddhism through straightforward single-frame comical representations while sharing illustrator’s personal experiences. Hoping readers can appreciate this comic book depicts. May this comic book imbue all readers with the joy of Dharma, as well as a deeper appreciation of it. Download pdf:... Read more...