Meditation for Relaxation

This meditation for relaxation guide by Venerable Sik Kwang Sheng, abbot of Kong Meng San Phor Kark See Monastery aims to let you relax and calm your nerves.

Available in CD, both English and Chinese.

Meditation for Relaxation

放松身心静坐

Dharma Resources

Book Release

PublicationMay 22, 2019
Let The Light Shine: Reflections from Theravada BhikkhunisReminiscent of the ancient Indian Therigatha (Verses of the Women Elders) and the Chinese Biqiuni zhuan (Lives of the Bhikkhunis), this book gathers the reflections, insights and life stories of present-day bhikkhuni pioneers as the Buddha’s teaching and practice break new ground in new lands. Like the unique variety of characters in the ancient bhikkhuni texts, you will find here a treasure trove of knowledge, vision, and understanding gleaned from the heart of the practice—each reflection a doorway that shines light upon the path. May that light illuminate the brilliance of your heart. May the words contained herein be a blessing for your practice, a lamp and a guide, offering encouragement, solace, insight, and light. Download pdf: ... Read more...