This body is not me. I am not caught by this body. I am life without boundaries. I have never been born. I will never die. Look at me. Look at the stars and the moon. All of them are me, manifestations of me. This book contain transcripts of Dharma talks given by the world-renowned Zen master Thich Nhat Hanh. These teachings show us how mindfulness practice can bring about freedom no matter where you are,and bring joy and hope to ourselves and others.

 

ByThich Nhat Hanh