Lifestyle 生活系列
Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!
通过多项瑜伽，饮食，音乐，艺术和社区活动来增强您的身心健康，提升精神上的修为。
Three Highs and Weight Management – Physical Nutrition course (Bilingual) 三高和体重管理 – 实体营养课程（双语）
掌控您的健康。了解饮食、全食营养和生活方式的细微改变如何带来显著改变。
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“The Healing Kitchen” – Physical Nutrition course with Cooking Demo (Bilingual) “疗愈厨房” – 带烹饪示范的实体营养课程（双语）
Discover how to build a strong foundation for vibrant health — starting right at the heart of your home: the kitchen.
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成人书法班（系列二）：楷书
书有文质，用笔在心。
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《心经》念诵班（第二学期）
《心经》又称《般若波罗蜜多心经》，是《大般若经》的核心精要，是阐述般若真义的要典。
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茶艺初级课程（系列二）
一同感受茶道的独特魅力，领悟千年茶文化的精髓。
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康乐韵动——第二学期
诚邀您加入充满活力的乐龄舞蹈操课程，轻松舒展，舞动健康！
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品茶三部曲
与我们一同开启这段充满禅意与美感的茶道之旅！
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乐龄基础声乐课（第二学期）
释放您内在的歌手！
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Save-A-Life — Fire Safety Responder Plus Programme
Equip yourself with core life-saving skills and emergency preparedness knowledge!
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成人抄经班（系列一）
静心抄经，正念修慧。
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Our Mind Matters 关怀心智
Join us for an insightful Dementia Awareness Talk and gain a better understanding of dementia and recognise its symptoms early!
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A guided tour around Kong Meng San Phor Kark See Monastery 寺院导览
Uncover hidden stories, marvel at stunning ancient relics, and delve into the heart of Buddhist traditions.
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Guided Museum Tour 思源轩导览
Explore over a century of history at the Venerable Hong Choon Memorial Museum.
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关爱自己 温暖他人 ——精神疾病照顾者互助培训课程
在为他人付出的同时，您是否也思考如何让自己变得更坚强、更有力量呢？
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Silver activities by Awareness Hub
Ready to stay active, make new friends, and explore new interests?
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Mind & Body Wellness Experience Half-Day Retreat (Bilingual) 身心健康半日静修（双语）
Constantly feeling weighed down and struggling to lift your spirits?
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线上课程：成佛之道
踏上成佛之路，开启智慧人生！
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《心经》念诵班
参与我们的《心经》念诵班，藉由理解并实践佛陀的教义，开启般若智慧，自利利他。
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