Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!
Yoga for Healthy Shoulders , Digestion, Quiet the mind and Light up your life.read more
Learn to balance a nutritious plant-based diet, what are the do’s and don’ts, to ensure an enjoyable journey into vegetarian lifestyle.read more
Foster your child’s creativity through yoga and fun.read more
Yoga is for everyone, not just for the young and fit.read more
Group drumming from HealthRHYTHMS- Join us to drum to the rhythm while improving your mind and body well-being!read more
This programme is specifically designed for children between 4 to 12 years old.read more
Keep diabetes at bay by learning yoga poses, breathing techniques and meditation to reduce stress level and balance your sugar level.read more